Are you feeling stressed or overwhelmed, or maybe wondering how you can navigate life transitions in a more effective way? I believe in a relaxed and compassionate approach to healing and wellness. I utilize therapeutic interventions including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution-focused therapy. With patience and empathy, I am dedicated to guiding you towards positive change and personal growth. Whether you’re navigating stress, relationship challenges, or personal growth goals, I am here to support you every step of the way. Let’s take that first step together towards a brighter future. I am so excited to work with you on your journey!