Hello, and welcome to my practice! Throughout my career I have worked extensively with a wide array of mental health and substance use disorders, as both a clinician and a clinical supervisor. I am also certified in perinatal mental health. This has allowed me to hone my skills as a provider to best help you.

This experience has taught me that, while technical clinical skills are important, the connection between you and your therapist is what inspires true self-discovery and change. I believe in a down to earth approach to addressing your struggles. With kindness, humor and compassion, we can work together to accept where you’re at and build a better future.

The bulk of my training is in Acceptance and Commitment (ACT), Cognitive Behavioral (CBT) and Dialectical Behavioral therapy (DBT) and I specialize in perinatal mental health along with substance use disorders. I don’t believe in quick fixes or magic therapeutic tools, I believe that our issues are built on a multitude of factors that come from your unique life experiences.

Together, we can look at these factors and address them at a pace that feels right for you.