Hi! My name is Tanjalyn, my practice incorporates using cognitive behavioral therapy and motivational interviewing, through a trauma-focused lens. Together, we will use your individual strengths to form a focused treatment plan in order to help you reach your therapeutic goals. Using compassion and active listening, without judgment, itβs important to me that I create a warm and welcoming space for you to get the support you need.
I aspire to be a behavioral and mental health advocate for all populations. I want clients to know they will have my support in creating and maintaining adaptive strategies to positively impact their daily life experiences. I believe that therapeutic alliance should be one which promotes growth and resilience and I look forward to helping you in your journey!